Designed to withstand the demands of cross-training, Women’s Nike Metcon 4 Training Shoe delivers abrasion resistance with a 3D-printed upper for long-lasting wear. A thin web of rubber stretches from the outsole to wrap the midfoot for added durability.
Upper features haptic printing, a 3D coating technology that provides superior durability, and can be precisely applied to still allow optimal breathability.
Haptic printing is more dense in high-wear areas such as the heel and toe tip for enhanced coverage from abrasion.
Low-profile heel clip rolls up on the lateral and medial sides to help minimize drag during wall exercises and handstand pushups.
Flywire cables integrate with the laces at the midfoot for a dynamic fit that helps lock your foot in place without restricting natural movement.
Mesh tongue offers breathability.
No-sew tongue tab features “Metcon 4” graphic.
Dual-density, drop-in midsole is firmer in the heel to handle the rigors of lifting, yet softer and more flexible in the forefoot to provide footstrike cushioning when running.
Heel to forefoot drop is a 4mm differential.
Firm rubber in the heel provides durable stability for high-intensity intervals.
Sticky rubber in the forefoot offers excellent traction.
Thin web of rubber stretches from the outsole to wrap the midfoot for optimal durability.